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The Susan G. Komen Race for a Cure is very close to my heart. The first year I participated in the Race was the year my mom was diagnosed with breast cancer. She was still undergoing radiation treatment after finishing up with chemotherapy. My mom ha...
Former Miami Dolphins Cheerleader, Shannon Ford and her fiancé, Ray, recently won the NBC Ultimate Honeymoon giveaway contest. After submitting their story and rallying through the two week online voting contest, the grand prize, a five-night stay at...
As preseason fumbles forward I am optimistic about the successful season ahead of us. The Dolphins’ pre-season schedule started out with a bang. Two games, two wins, in only one week! What a start! The past week was full of excitement, anticipation, ...
Thousands came out to the Aventura Mall to watch the Final Auditions for the Miami Dolphins Cheerleaders 2009 squad. Out of the 78 finalists, 42 were selected to start training to become a Miami Dolphins Cheerleader. Twenty-two returning veterans and...
On Friday night, the cheerleaders unveiled their 2010 calendar in front of a packed house at Casa Casuarina in Miami Beach.  With rap star, T-Pain as the event’s DJ, 700 guests were the first to catch a glimpse of the cover, which highlights fou...
I recently had the opportunity to travel with the Miami Dolphins to Ft. Myers to help instruct a cheerleading camp. This was one of my first opportunities to perform and work as a Miami Dolphins Cheerleader, so it was very exciting for me!
The Miami Dolphins Cheerleaders made a huge splash at the Gansevoort Hotel on Wednesday night, July 15, when they helped kick off Mercedes-Benz Fashion Week Swim on Miami Beach. The ladies modeled swimsuits and beachwear from four emerging designers'...
Last week, myself and some of the other cheerleaders were invited to take part in some promotional video clips. On the first day, Jennifer, Pamela, Ashton and I took a variety of different clips where we danced, kicked, jumped and did lots of hair fl...
In honor of Fort Lauderdale's Fleet Week, ten Miami Dolphins Cheerleaders were invited aboard the USS Forrest Sherman and USS Toledo. For the first time since 2001, the naval ships were open for tours during Fleet Week in Port Everglades. The ladies...
The Miami Dolphins Cheerleaders visited South Beach Thursday night, for the grand reopening of Miami’s iconic hotel, the Clevelander. The 70-year-old historical landmark was recently closed for two years, undergoing multi-million dollar renovations. ...